Beautiful skin is not something that is inherited, rather it comes as a result of daily care for it, and beauty expert Paula Begoun says that the bad habits that most women follow are what causes the presence of skin full of wrinkles and the appearance of older than normal age.
This prompts us to think again about this because we can change the matter and add beauty to our skin, so why not?
Before starting to build your own routine, you must determine your skin type, as the importance of knowing your skin type lies in your ability to choose the most appropriate care products for it.
Choosing the wrong products exposes your skin to many skin problems, in addition to the problems that you want to get rid of.
After knowing what kind of skin you own, you need to build a routine consisting of three main steps that you must do every day and they are:-
Cleansing: Cleansing is one of the processes that your day cannot go without, so how do we want to have beautiful and bright skin without cleaning it! Therefore, cleaning must be the first and most important of the three habits that you must build and we will guide you on a method where you can follow to do So easily.
Toner: The use of toner should be one of the basic daily habits, and toner is a liquid that works to remove the dead skin cells accumulated on the surface of the skin, cleans it deeply, and increases its brightness and freshness, and it is a liquid that must be used immediately after cleaning so that it is more effective.
Moisturizing: Moisturizing: Its primary function is to moisturize and soften the skin. It helps prevent water loss from the outermost layers of the skin and protects it from drying out which leads to peeling.
The goal of building this routine is to constantly monitor your skin and ensure its safety, adjusting and standardizing its coloration, and troubleshooting so that it always appears its best.
Therefore, you must make a commitment to yourself that you will make these three essentials your own ritual that you should perform exactly.
After we have finished listing our introduction, we will begin by talking about each point in detail and helping you build your own daily routine.
How do I know my body's skin type?
It is well known that the type of facial skin varies from person to person, but it is not common to know whether this difference extends to the skin of the body or not.
Knowing your body skin type is an essential step to understanding the care regimen that you must put into your daily routine, as poorly choosing what suits your skin may cause problems that negatively affect the beauty of the look and affect its radiance and healthy appearance in front of others.
We will mention to you the characteristics of the five main types so that you know what type of skin you have.
Normal body skin: It is a skin that is characterized by its permanent freshness, and you will notice that it is characterized by health and vitality, free from signs of dryness, cracking, and irritation. This skin has no defects, and if any defects are found, they will be very few
Dry body skin: It is irritated skin and feels constant itching, and it has a rough texture and unhealthy appearance, and the more symptoms we mentioned, the more it indicates that the dryness is deeper and more severe.
Combination skin: It is the most common skin among people, where the skin is dry or normal in some areas, and oily in other areas, where the oiliness in it is distributed in the form of a T in the areas of the neck, forehead, and chin, while the rest of the face appears dry, so you will need these complexions and a lot of care.
They are characterized by large and open pores, with blackheads, and very shiny.
Sensitive body skin: It is the skin that when exposed to direct external factors such as the use of preparations full of inappropriate perfumes, becomes red as a reaction, and exposure to direct sunlight sometimes causes the same reaction.
It is worth noting that you may have more than one of the three types that we mentioned, depending on the area on your body, for example, the skin on your hands and legs may be normal, while other areas are characterized by dry skin such as the knees and elbows, and sensitive skin such as areas such as the armpits.
Oily skin: It is the type of skin that needs very much attention, and what distinguishes it is that it is oily, as it produces a lot of oils. It is characterized by the fact that it usually contains blisters, pimples, and other skin problems. Because it is the skin most prone to acne formation, and it always appears shiny due to the increased secretion of sebaceous glands in it, and its pores are large and clear.
And if you still put question marks on your skin type even after reading about the features that we mentioned for each skin, do this test to confirm your skin type:-
Remove makeup from your face by washing it well with water and a suitable face wash that you usually use to remove makeup, then dry it with a soft towel.
Leave your face for an hour without applying any creams or moisturizers
Stand in front of the mirror, then hold a tissue, and apply pressure through it to all areas of your face
Examine the traces left by your skin on the surface of the tissue, and then you will be able to determine your skin type according to the following results.
If you have oily skin, your skin will leave traces of oily oils on the surface of the tissue in the areas of the nose, forehead, forehead, and chin as well.
If you have combination skin, your skin will not leave traces of oily oils from the chin and cheeks area, and these areas will be dry.
If your skin is dry, you will not find any traces of oily oils on your face, but you will find the tissue completely dry, but you will find a few white peels.
But if your skin is normal, it will not leave any traces on the tissue.
Clean the skin and choose the type of cleansing soap and lotion that suitable for your skin
Doctors always emphasize the necessity of cleaning the body with water and washing the face especially, which we will refer to whenever we mention the word skin and emphasize that it is one of the basics that must be completed in your daily routine.
Our face skin comes into contact with external pollutants, the dust carried by the wind, and a lot of dirt that we must always remove.
That is why we advise you to wash your face two to three times a day, morning and evening, to avoid clogging the pores with dirt that will cause acne later.
And if you did the previous test that determines your skin type, you are ready to choose the type of cleanser that you will use:
For oily skin: dry soap should be used, in order to stimulate the balance by removing the excess fat, but do not use a strong type of soap Because you will use soap frequently, and there are many types, such as oat soap, sea salt, or peaches, among others.
With regard to lotion, you should use lotion that works to remove the accumulated oils on the skin that cause the appearance of impurities, and it is also preferable that the lotion be in the form of a foaming liquid
And for dry skin: You must use a gentle type of soap that adds more moisture and even works as a laxative, such as glycerin soap that moisturizes the skin in a natural way, or soap that contains coconut oil or jojoba oil, and other types that make the skin Much more gentle, softer and more moisturized.
As for the lotion, you should use a lotion that moisturizes the skin and which contains vegetable oil among its components, and avoid using a lotion that increases the dryness of the skin or removing oils or that contains among its components perfume or what works to exfoliate the skin, and it is preferable to have lotion from Creamy type.
For sensitive skin: There are several types of soaps intended for this skin, so this soap must be free of perfumes, colorings, and other irritants, and make sure that the soap has a balanced PH.
With regard to lotion, you should use a lotion that is free from alcohol and dyes that cause allergies.
If your skin is normal: Avoid using a soap intended for dry-oily skin and make sure to use soaps that contain herbs and fruits that are intended for normal skin only, and you should also avoid soaps that contain artificial colors and aromatic materials.
- The best way to choose a toner and use it in your day
Toner is the base among skincare products, and it is a transparent liquid filled with soothing ingredients such as camphor, mint, and aloe vera that help to deeply clean the skin and remove dead cells, and you are supposed to use it after washing the face, giving it freshness and lasting radiance.
The toner looks like water, but it contains hydrogen and oxygen (depending on the toner type), acids, antioxidants, anti-inflammatories, and glycerin.
- Benefits of toner for the face
If your skin is oily: which we previously mentioned is skin that needs more effort to remain healthy, so it is worth noting that after cleaning it with water and lotion it turns after a few hours to secrete its oils, and therefore you should choose a toner that contains many vitamins such as A, B, C so that it works on the acid balance of the skin and adjusts the PH, it must also contain salicylic acid and alpha hydroxene, as they work to balance the secretion of sebum, thus protecting you from the emergence of pimples.
If you have dry skin: You will need to look for products that provide adequate moisture to keep your skin hydrated. When looking for a high-quality toner for dry skin, make sure to avoid products that contain alcohol, which can dry out your skin further, and the product should not be free of hyaluronic acid, aloe vera, or glycerin, or all of these substances add moisture to your skin.
And if you have sensitive skin: you should avoid using toners that contain alcohol. To avoid drying and over-sensitivity. So, replace it with varieties that contain hamamelis extract or have astringent properties that are gentle on sensitive skin.
If you have combination skin: choosing a toner that will treat combination skin properly can be a complex process. However, the key is to find a product that meets your oily and dry skin needs without forcing you to sacrifice either. You can use two different toners for oily and dry areas, or you can use toner all over your face to add a light amount of moisture to your skin without adding excess oil. No matter which method you choose, just make sure that it meets your unique skin needs. Choose a toner according to the climate, if the weather is hot, a refreshing toner is preferred, but if the weather is cold, a moisturizing toner is the best way to reduce the chance of drying out the skin.
- How to use toner
After washing your face with the appropriate water and lotion and drying the water with a soft inhaler, you will distribute the toner on the face and neck using a cotton ball, and it is preferable to avoid the under-eye and lip area.
Then leave it for a minute to dry, and you must repeat this process every morning and evening after washing your face with water and lotion, as using it in the morning will help remove the oils that are produced at night, and using it at night will help complete the routine of intensive skincare and remove any dirt or Traces of make-up or impurities stuck to its surface.
Moisturizing the skin and the type of moisturizing that suitable for your skin
Moisturizers are used to nourish and protect the skin from the sun, wind, cold and environmental pollution. It soothes the complexion, makes it smoother, and prepares it for a foundation, which stays put for longer.
A moisturizer improves the condition of the skin and acts as a protective layer that helps maintain moisture inside the skin and prevents the water inside it from evaporating, especially during the winter season, in which the levels of moisture in the skin are low, as the moisturizer forms a protective layer, and the moisturizer slows down the process of the skin losing its natural moisture, thus preventing skin drying.
Using a moisturizer prevents premature wrinkles from appearing on the skin, it helps moisturize the skin deeply and prevents the loss of collagen from it.
Help reduce acne breakouts, as dryness can increase the acne problem.
It is considered as a protective agent against the effects of using other skincare products, as the most effective skincare ingredients such as retinoid, salicylic acid, and benzoyl peroxide dry the skin, so it is imperative to use a moisturizer suitable for your skin type after use.
That is why you should add moisturizer to your daily routine by using it every day, in the morning and evening, to maintain moisture and healthy skin, in order to provide superior skincare. Note that the right moisturizer increases the skin's resistance and strengthens its ability to protect itself from environmental irritants.
- How to choose the right type of moisturizer for your skin
You will not get the desired results unless you choose the right moisturizer for your skin type.
For oily skin: Alpha Hydroxy Acid is recommended, which preserves the youth of the skin. Moisturizers for oily skin or acne-prone skin are useful for treating and caring for the skin.
It is preferable to choose low-fat gel moisturizers, which can balance the secretion of sebum in the skin and calm it as part of the treatment. The best type of moisturizer is a gel moisturizer, which is absorbed by the skin very quickly.
For dry skin: products containing fruit acid - AHA, specially formulated for dry skin. You should also use products based on vitamin A, and we recommend that you use a moisturizing lotion rich in special compounds such as Hyaluronic Acid and Dimethicone. These compounds help protect the skin from drying out. So, choose a moisturizing lotion that contains the fatty substance Lanolin, olive oil, and polyunsaturated fats such as omega 3, 9, and 6, along with shea butter.
And don't forget that the moisturizer is in the form of lotion, as it is the best that dry skin can absorb.
As for sensitivity: Look for a moisturizing cream that is hypoallergenic (hypoallergenic) and without odor, and in general, it is preferable to choose a cream that contains at least 10 compounds.
Moisturizers should be in the form of soft cream, as they are best absorbed by sensitive skin
As for combination skin: when your skin is dry or oily, caring for it is a simple and straightforward process, but when you find that you have the characteristics of the two, things start to get complicated, as moisturizers for dry skin increase the shine of your face, and moisturizers for oily skin that absorbs oil make your face dry, and there does not seem to be anything that suits you, it is the combination skin that many women suffer from, as for moisturizing the combination skin, it is a process that needs special attention.
After you conducted a test to know your skin type "which we mentioned in detail above" and learned the places where the skin on your face is dry and the places where the skin on your face is oily, then you must put moisturizers in the form of a balm that is suitable for both skin and put the appropriate balm on the appropriate part to it
- How to apply moisturizing cream the correct way
After you finish cleaning the face and applying the toner that you have chosen according to your skin type and leaving your face to dry, take an appropriate amount of moisturizing cream and spread it on your face, taking into account avoiding the eye area.
Apply the cream from the middle of the face to the outside, then leave it to be absorbed by your skin for at least 3 minutes, and do not forget the neck area, as the movement of your hands must be from the bottom up so as not to pull the skin down.
