What is the rate of hair growth per month

What is the rate of hair growth per month

What is the rate of hair growth per month


Hair is a simple structure, hair is made of a tough protein called keratin. Hair follicles attach each hair to the skin. The hair follicle forms the base of the hair follicle. The blood vessels nourish the cells of the hair follicle and deliver Hormones that alter the growth and structure of hair at different times of life.


Factors affecting hair length increase

In the normal situation, the length of the hair increases by 2 cm per month, but this increase is not constant. It varies according to several factors that affect hair growth, including: 

Age: where hair growth is at its peak at the age of adolescence (from 13 to 18 years) and then decreases with time, this period is the best period for hair growth.

Water used to wash hair: as lime water slows hair growth, while water extracted from the seas helps to increase its length.

Weather: Hair grows faster in hot climates, and in summer it is faster than in winter.

Geographical location: Residents of hot places usually have attractive long hair, while residents of cold places tend to cut it because of the difficulty in lengthening it and the long time it takes.

The nature of hair: Humans differ individually, and hair does not grow in the same way for every person even if the external factors are similar, and we see the belief of this in the length of a girl's hair quickly while her sister faces a problem with that.

 

Practices that help increase hair growth

There are a number of practices that may help increase hair growth, but they differ from person to person due to individual differences and these practices include:

 

Massage the hair with oil: by putting a little oil on the heads of your fingers and massaging the scalp with it, then leaving it on the hair and washing it after half an hour, and you can use this method once a week, as for the type of oil used, you can use olive oil, coconut oil or your favorite oil for your hair. Which I used to use.

Combing hair: at least once a day, as combing works to move blood circulation and strengthen hair follicles.

Avoid washing hair on a daily basis: because this works on exhausting it because of the chemicals in the shampoo products and refined water that we use to shower, and perhaps the best period to wash your hair is twice a week and it may increase or decrease depending on your hair type.

Eat healthy and organized food: by eating moderate amounts that contain dietary diversity and not focusing on one type of food, so you should eat proteins and vitamins and have a lot of vegetables and fruits.